Navigating Life After High School Graduation

CPEA is excited to sponsor this informative webinar provided by Bobby Dodd Institute!

Webinar Overview

In this webinar, Dana Smith will cover:

• A therapeutic exploration of the developmental milestones common between the ages of 18–24.

• Short- and long-term strategies for managing anxiety, worry, and stress.

• Practical guidance for recognizing and responding to symptoms of depression for both caregivers and the young adults they support.

  
  

Who Should Attend?

This event is for caregivers, family members, and close supporters of young adults with disabilities. If you are approaching or navigating life after high school, this webinar is for you. Soon-to-be graduates, siblings, and other trusted supports are welcome.

Importance of Support

Support during this transition is crucial. Young adults often face challenges that can feel overwhelming. Having a strong support system can make a significant difference. It helps them navigate the complexities of adulthood.

Strategies for Success

Managing Anxiety and Stress

Managing anxiety and stress is vital. Young adults may feel pressure to succeed. They might worry about their future. Learning strategies to cope with these feelings can help. Techniques such as mindfulness and breathing exercises can be beneficial.

Recognizing Symptoms of Depression

Recognizing symptoms of depression is essential. Both caregivers and young adults should be aware of the signs. Early intervention can lead to better outcomes. It’s important to talk openly about feelings and seek help when needed.

Conclusion

The transition from high school to adulthood is significant. It comes with both challenges and opportunities. By attending this webinar, you will gain valuable insights. You will learn how to support young adults during this critical time. Join us on Thursday, Mar 26 from 10:00 AM - 11:00 AM EDT for this online event.

Together, we can help young adults thrive academically and personally!